Calories in Black bean soup
253
253 calories in 1 cup (246 g)
- Protein
- 12.5 g
- Carbs
- 36.4 g
- Fat
- 6.3 g
| Portion | Grams | Calories | Protein | Carbs | Fat | Fiber | Sugar | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 246 | 253 | 12.5 | 36.4 | 6.3 | 12.1 | 2.2 | 765 |
| 100 g | 100 | 103 | 5.1 | 14.8 | 2.6 | 4.9 | 0.9 | 311 |
Latin restaurant black bean soup. Filling, high in fiber and fairly low in calories per cup.
Tip: Top with onion and a little rice instead of cheese and sour cream.
Track Black bean soup and everything else you eat — free in Gramora
Start freeFree macro calculatorMore Latin foods
- Refried beans
- Corn tortilla
- Pork taco (corn tortilla, cheese)
- Chicken burrito (rice, beans, cheese)
- Cheese quesadilla
- Guacamole