Calories in Cheese quesadilla
190
190 calories in 1 half circle (60 g)
- Protein
- 8 g
- Carbs
- 17.2 g
- Fat
- 9.7 g
| Portion | Grams | Calories | Protein | Carbs | Fat | Fiber | Sugar | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 half circle | 60 | 190 | 8 | 17.2 | 9.7 | 1.2 | 1.4 | 406 |
| 100 g | 100 | 316 | 13.4 | 28.6 | 16.2 | 2 | 2.4 | 676 |
A cheese-only quesadilla. Calories depend mostly on how much cheese goes inside.
Tip: Add chicken or veggies and use less cheese for more protein per calorie.
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