Calories in Flan
214
214 calories in 1 slice (120 g)
- Protein
- 6.3 g
- Carbs
- 33.8 g
- Fat
- 5.9 g
| Portion | Grams | Calories | Protein | Carbs | Fat | Fiber | Sugar | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 slice≈ typical size | 120 | 214 | 6.3 | 33.8 | 5.9 | 0 | 33.7 | 196 |
| 100 g | 100 | 178 | 5.2 | 28.2 | 4.9 | 0 | 28.1 | 163 |
Caramel flan: most of the calories come from sugar in the custard and caramel.
Tip: A small slice fits in most plans — just log it.
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