Calories in Churros
189
189 calories in 1 churro (45 g)
- Protein
- 2.7 g
- Carbs
- 22 g
- Fat
- 10 g
| Portion | Grams | Calories | Protein | Carbs | Fat | Fiber | Sugar | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 churro | 45 | 189 | 2.7 | 22 | 10 | 1.2 | 10.5 | 139 |
| 100 g | 100 | 419 | 6.1 | 48.9 | 22.2 | 2.6 | 23.4 | 309 |
Fried dough rolled in sugar. Each churro is close to 200 calories before any chocolate or dulce de leche.
Tip: Dipping sauce can double the calories — share it.
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