Calories in Hallaca
149
149 calories in 1 small hallaca (95 g)
- Protein
- 5.5 g
- Carbs
- 8.9 g
- Fat
- 10.3 g
| Portion | Grams | Calories | Protein | Carbs | Fat | Fiber | Sugar | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 small hallaca | 95 | 149 | 5.5 | 8.9 | 10.3 | 1 | 3.2 | 167 |
| 1 large homemade hallaca≈ typical size | 250 | 393 | 14.6 | 23.4 | 27 | 2.8 | 8.5 | 440 |
| 100 g | 100 | 157 | 5.8 | 9.4 | 10.8 | 1.1 | 3.4 | 176 |
USDA lists hallacas at 95 g, but homemade Venezuelan hallacas are often 250 g or more — check the size of yours.
Tip: At Christmas, log hallacas by weight — size changes the calories a lot.
Track Hallaca and everything else you eat — free in Gramora
Start freeFree macro calculatorMore Latin foods
- Fried sweet plantains (maduros)
- Tostones (fried green plantains)
- Cooked yuca (cassava)
- White rice (cooked)
- Rice with stewed beans
- Black beans (cooked)